Fitness Recipe: Poke Bowl with Salmon

In summer, one tends to look for fresh, quick and easy recipes that are packed with nutrients and which are filling but not too heavy on the stomach. This salmon bowl meets all those criteria. While the steps are clearly laid out, it’s up to you to decide how you want to tweak it, and what you add or take away. The result will always be worth it.

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Preparation:

Start by preparing the dressing. In a small bowl, mix together the agave syrup, soy sauce and rice vinegar. Stir well to combine the ingredients. Then cook the rice according to the instructions and allow to cool. Then it’s up to you whether to pour the dressing over the rice right away or at the end when the bowl is complete.

Then proceed to prepare the vegetables. Wash and cut everything into pieces or thin slices, depending on your preference. Just slice the lime and set aside. Rinse the corn and beans thoroughly under running water and drain.

Then you can start plating. In each bowl, put rice in the bottom as a base. On top of it, arrange the chopped vegetables (radishes, cucumbers, red onions and corn) according to preference. Then add the beans and smoked salmon. If you haven’t already put the dressing on the rice, pour it over the dish now. Finally, sprinkle everything with sesame seeds and fresh coriander. Before serving, add lime to the plate as well, so that everyone can drizzle it on to their dish to taste.

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If you like light and refreshing meals that will fill you up, then you definitely have to try this bowl.

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