If you like muffins, then you must also try this hemp seed version. Apart from their wholesome content, they will also win you over with their great taste and smooth consistency. They’re great as a quick snack and will also complement your afternoon coffee perfectly.
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Method:
Start by lining your muffin tin with the cups, there will be 12 of them. Then start preparing the batter. Grind the hemp seeds and mix them in with the flour. In another bowl, mix together the melted coconut oil, cane sugar, eggs, Greek yogurt and vanilla Flavor Drops. This should make a liquid mixture. Gradually add the dry mixture (flour with hemp seeds) to the liquid mixture. Stir gently until all ingredients are combined.
Divide the batter evenly into the muffin tin, each should be filled to ⅔ full. Place in a preheated oven at 180°C and bake for 18-25 minutes. The surface of the muffin should be nicely golden.
When done, allow them to cool. If you decide to garnish the muffins, cut off the top part and spread with MoiMüv protein spread. Crumble the cut-off top piece, crumble it and sprinkle over the protein spread. Then you can dig right in.
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Nutritional values |
1 piece without garnish (12 pieces in total) |
|---|---|
| Energy value | 210 kcal |
| Protein | 6 g |
| Carbohydrates | 23 g |
| Fats | 10 g |
| Fibre | 2 g |
Fancy a moist treat with a great taste? Then you definitely have to try these muffins.
Feel free to share your creations with us on social media by tagging #gymbeamcom.
